So, I made both my trips to the gym this week (and was very happy with the weights I moved) but I missed both my runs. Now that I'm lifting heavier, I can't run on the same days I lift because my knees bitch. I was going to try to leave 24 hours between the gym and the run to see how that works, but we had a snowstorm on Tuesday and today Mme. Migraine and Aunt Flo are riding my ass into the ground.
So, my next run is scheduled for Wednesday and it's supposed to storm. I could go to the gym and use the treadmill, but A.) I don't like having a time limit on my workouts and they want you off in 30 minutes. I need 40 or 45 at least. And B.) I think the treadmill is a lot easier than running outside and I sometimes wonder if the benefits translate at all for me.
I am frustrated and feeling sorry for myself today.
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