So, today I graduated to four minutes of running and two minutes of walking. Go me. If I could hold my pace properly, I'd be doing about 600 steps in four minutes. I'm not. I'm getting to about 530 or so. I call it running, but it's really a slow jog at best. I just call it running to make me feel better about being old and fat.
Anyway, as I was doing my third "run" of four minutes, Blood Red Summer by Coheed and Cambria came up on my iPod. Whatever the beats per minute is for that song, it's the perfect cadence for my running. In addition to being the perfect pace, it's also four minutes and five seconds long.
Guess what I'm going to be listening to for the next two weeks.
No comments:
Post a Comment